Have you noticed that you’re not living the life that you want, or in the way that you want to live it? Do you feel uncomfortable about yourself in some way, or about some part of your life?
Have you noticed that there seems to be themes and patterns of events and unwanted outcomes in your life?
Or that you have ended up with the same outcome in relationships, in work, or socially?
Are there situations that lead you to say, "Here we go again?"
If you would like to explore and discover more about yourself and what leads you into painful or unsatisfactory places, psychotherapy can help.
Psychotherapy Brings Insight and enables you to make the shifts that can improve your life.